The practice of wearing multiple layers on the feet during athletic activity, specifically in the context of soccer, involves donning two individual foot coverings instead of one. The rationale behind this approach often centers on potential improvements in comfort, protection, or performance during the sport. For example, an individual might wear a thin base layer sock and a thicker outer sock.
The perceived benefits of this layering technique include enhanced blister prevention through friction reduction, increased cushioning for impact absorption, and improved fit within the shoe. Historically, athletes have experimented with various sock combinations to optimize their footwear for enhanced comfort and performance. The effectiveness of this approach is subject to individual preferences and specific needs related to foot shape, shoe fit, and activity intensity.