The practice of securing digits with adhesive strips is common among those participating in volleyball. This preventative and therapeutic measure primarily aims to mitigate the risk and manage the occurrence of injuries to the phalanges, metacarpals, and associated ligaments. Securing these areas offers support and stability, reducing the likelihood of hyperextension, dislocations, and sprains. A player might, for example, tape two fingers together (buddy taping) to support a recently sprained digit during a game.
This technique is important for both injury prevention and continued performance. The additional support that the tape provides can prevent injuries from occurring during high-impact plays such as blocking and setting, where the fingers are subjected to considerable force. Furthermore, it allows players to continue playing while managing existing minor injuries. Historically, various taping methods have evolved, with athletic trainers refining techniques for maximum support and comfort, based on experience and player feedback.
