The reliance on external soothing methods, like rhythmic motion, to induce infant slumber is a common parental practice. This technique provides comfort and can be effective in quieting a fussy or distressed baby, facilitating the transition into sleep. However, prolonged dependency on this method can create specific sleep associations.
Establishing independent sleep skills is advantageous for both the child’s development and the caregivers’ well-being. Self-soothing abilities contribute to improved sleep quality and duration for the infant. Additionally, a reduction in parental intervention allows for more restful nights and increased daytime functionality for the caregivers, preventing potential sleep deprivation.
