Experiencing tenderness or discomfort at specific locations on the feet, hands, or ears during reflexology sessions is a common occurrence. The presence of sensitivity in a particular area may indicate potential imbalances or areas of congestion within the corresponding organ or body system that the reflex point represents. For example, a painful spot on the ball of the foot might be associated with tension or issues in the chest area.
This sensitivity, while often initially uncomfortable, is a key element of the therapeutic process. Its recognition helps the practitioner to focus treatment on areas requiring attention. Historically, practitioners have viewed such tenderness as a sign that energy pathways are blocked or stagnant, and stimulating these points can help to release these blockages. Over time, and with repeated sessions, the initial sensitivity often diminishes as balance is restored.
