A single compression garment, often resembling a legging or sleeve, is sometimes observed on the leg of a basketball player. This practice centers on providing targeted support and warmth to specific muscle groups. For example, a player recovering from a hamstring strain might wear one on the affected leg during a game or practice.
The utilization of a single compression garment offers several potential benefits. It can improve blood circulation, reduce muscle fatigue, and aid in injury prevention by providing added stability. Its use is also tied to muscle recovery; maintaining warmth in the thigh or calf can prevent stiffness and promote healing, particularly in areas prone to injury. The relatively recent adoption of this practice reflects the increasing emphasis on sports science and injury management within professional basketball.
