Discomfort experienced upon tampon removal typically stems from a lack of adequate lubrication. The absorbent nature of tampons means they can draw moisture from the vaginal walls. Consequently, if the tampon is not sufficiently saturated with menstrual fluid upon removal, friction increases, resulting in pain or irritation.
Understanding the mechanism behind this discomfort is crucial for promoting menstrual health and comfort. Awareness of proper tampon usage, including selection of appropriate absorbency levels and frequent changing, can significantly minimize negative experiences. Historically, limited access to diverse menstrual products and education may have contributed to the prevalence of this issue.