Exercise-induced pruritus manifests as an irritating sensation that arises during or after physical activity. This condition can range from mild tingling to intense discomfort, often accompanied by visible skin changes like redness or hives. A common example is experiencing a prickly heat sensation across the torso while running outdoors.
Understanding the underlying causes and potential triggers of this phenomenon is crucial for maintaining consistent engagement in physical fitness. Addressing the issue proactively can prevent unnecessary discomfort and ensure a more positive exercise experience. Historically, such reactions were often dismissed, but contemporary research is shedding light on the physiological mechanisms involved.
