A sense of estrangement from social circles, family, or the broader community can manifest as emotional isolation and a lack of belonging. This feeling can range from temporary loneliness to a persistent state of alienation. An individual experiencing this may perceive a significant distance between themselves and others, leading to diminished social interaction and a weakening of interpersonal bonds.
The significance of addressing this feeling lies in its potential impact on mental and physical well-being. Strong social connections are linked to improved mood, increased resilience to stress, and even longer lifespans. Conversely, prolonged feelings of detachment can contribute to anxiety, depression, and other health concerns. Historically, humans have thrived in social groups; therefore, a disruption in these connections can be particularly detrimental.
