Vitex agnus-castus, often simply referred to as vitex, is an herbal remedy traditionally employed to address various gynecological conditions. The timing of its administration throughout the menstrual period is a significant factor influencing its efficacy. Understanding the rationale behind the scheduling of this supplement is vital for individuals seeking to utilize its potential benefits.
The perceived advantage of using vitex lies in its purported ability to support hormonal balance, particularly concerning the regulation of prolactin and the luteinizing hormone (LH). Historically, herbalists have recommended its use for alleviating symptoms associated with premenstrual syndrome (PMS), irregular cycles, and, in some instances, difficulties conceiving. The timing and duration of intake are believed to directly impact the herb’s influence on the endocrine system.
