Coughing upon waking is a common experience characterized by the forceful expulsion of air from the lungs shortly after transitioning from sleep to wakefulness. This physiological response serves to clear irritants or excess mucus from the airways. The intensity and frequency of the cough can vary depending on the underlying cause.
Understanding the reasons behind morning coughing is important for maintaining respiratory health. Persistent or severe coughing can disrupt sleep, impact daily activities, and potentially indicate an underlying medical condition requiring diagnosis and treatment. Historically, individuals have attributed morning cough to various factors, ranging from environmental influences to specific lifestyle choices.