7+ Reasons NOT to Use Castor Oil Packs On Your Period

why shouldn't you use castor oil packs during menstruation

7+ Reasons NOT to Use Castor Oil Packs On Your Period

The application of castor oil packs during menstruation is a practice that warrants careful consideration due to its potential impact on uterine activity. Castor oil contains ricinoleic acid, a fatty acid that, when absorbed through the skin, can stimulate uterine contractions. An existing menstrual cycle already involves uterine contractions to shed the uterine lining. Introducing external stimulation through castor oil packs may intensify these contractions.

Increased uterine contractions during menstruation can lead to several undesirable effects. Individuals may experience heavier bleeding than usual, as the stimulated contractions could accelerate the shedding process. Furthermore, intensified contractions are often associated with increased pain and discomfort, potentially exacerbating menstrual cramps. Historically, castor oil has been used to induce labor, highlighting its potent effect on uterine muscles.

Read more