Ox bile supplementation involves the consumption of a substance derived from the bile of cattle. This practice is typically considered by individuals experiencing difficulties with fat digestion or absorption. Such difficulties can manifest as bloating, gas, or discomfort after consuming meals high in fat. The substance aids in emulsifying fats, facilitating their breakdown and uptake within the digestive system.
The perceived advantage of using this supplement lies in its potential to improve nutrient absorption, particularly of fat-soluble vitamins such as A, D, E, and K. Historically, preparations containing animal bile have been utilized in traditional medicine to address liver and gallbladder complaints. It is important to note that supplementation should be approached with caution and under the guidance of a healthcare professional.