Water with a pH level higher than 7 is considered alkaline. Consumption of this type of water during gestation raises questions about potential effects on both the maternal system and fetal development. The increase in popularity of such water necessitates a closer examination of its safety and efficacy within this specific physiological state.
The purported benefits of consuming more alkaline fluids include improved hydration, neutralization of bodily acids, and enhanced mineral absorption. Maintaining appropriate hydration and mineral balance are undoubtedly crucial during pregnancy. The potential impact of an elevated pH on these processes, and whether it provides a significant advantage over regular water intake, warrants investigation.
